-60Kg Semi Final | National Championship 2024 Nepal | Selection For South Asian Game Bhutan 🇧🇹 2024

FOLLOW US ON OUR SOCIALS MEDIA 👇👇👇 INSTAGRAM 🆔 : https://www.instagram.com/navarajkarate?igsh=MWplMnRmZW9kdTM0bA%3D%3D&utm_source=qr FACEBOOK PAGE : https://www.facebook.com/profile.php?id=100083752181277&mibextid=LQQJ4d FACEBOOK 🆔 : https://www.facebook.com/navarajshrestha25?mibextid=LQQJ4d FACEBOOK 🆔: https://www.facebook.com/navarajshrestha2?mibextid=LQQJ4d TIKTOK 🆔: https://www.tiktok.com/@navarajkarate?_t=8nIYSstuKiW&_r=1 PREVIOUS VIDEOS LINKS 🔗 🔗🔗 MAWASHI GERI TUTORIAL ( ROUNDHOUSE KICK ) https://youtu.be/jxMbJVYwd5k?si=IT_m4vgA25P0AWa4 URA MAWASHI GERI TUTORIAL ( HOOK KICK ) https://youtu.be/mSLPJKVc5nQ?si=quUqUamhd-7t-178 KIZAMI ZUKI TUTORIAL ( FRONT JAB PUNCH ) https://youtu.be/JiWBG0QsXcU?si=2dQ56jSlFozkD30g GYAKU ZUKI TUTORIAL ( REVERSE PUNCH ) https://youtu.be/2q9XqYcNY84?si=_pD2wk9v5-L0Nmn9 #karate #tutorial #punch #kick #kumite #martialarts