MovieBoxPH XYZ logo
MeatTaon2019Tagal3mIMDb7.4

NIGERIAN FRIED STEW - LAFENWA STEW - NIGERIAN PALM OIL STEW

MeatFry

NIGERIAN FRIED STEW - LAFENWA STEW - NIGERIAN PALM OIL STEW #nigerianfriedstew #lafenwastew #nigerianpalmoilstew #nigerianstew Showing you how to make Lafenwa stew also known as Itoko Stew from the Egba people of Abeokuta, Ogun state. Ingedients: Assorted meats ( Shaki, Ponmo, Beef, Goat meat, Inu eran (Offals), Snail are ideal) 4 Red Bell Peppers (Red Tatashe) 3 Green Bell Peppers (Green Tatashe) 40gms Dried Chilli Peppers (Ata Ijosi -Blend with Bell peppers) OR 1/2 cup Crushed Chilli Flakes 2 Whole Onions 1 Chopped Onion 3 Tablespoons Iru (Locust beans) Shredded Bonga Fish (Eja Shawa) 1/2 Cup Ground Crayfish Boiled Eggs (Optional) 1 Full Cup Palm Oil Stock Cubes Salt to Taste For pictorial recipe depicting the use of Ata Ijosi instead of pepper flakes, click on the link below: https://sisijemimah.com/2015/09/18/ob... For more mouthwatering recipes, please visit : https://sisijemimah.com Music: www.bensound.com #sisijemimah #sisijemimahrecipes #nigerianstew #nigerianpeppersauce #friedstew

Maaari Mo Ring Magustuhan

Meat★ 7.8

Sweet Chilli Chicken,Korean Fried Chicken By Recipes Of The World

Meat★ 7.9

Crispy Korean Fried Chicken Recipe | Make the REAL BEST Korean Chicken At Home!

Meat★ 7.2

Pork and Chips Recipe | How to Cook Pork and Fries | Infoods

Meat★ 7.9

I Finally Cracked the Code for Ultra-Crispy Fried Chicken Wings!

Iba pa★ 7.4

What’s in my lunch bag?? Pack my lunch box with me. #shorts #zeeliciousfoods

Dessert★ 7.5

How To Bake And Decorate Cake For Beginners From A to Z | BAKE & DECORATE CAKE FROM A-Z !

Dessert★ 7.6

Donuts Recipe | How to Make Donuts Recipe | Infoods

Dessert★ 7.1

The BEST Honey Butter Cornbread | Easy Recipe Homemade!

Meat★ 7.2

How to make corndogs // sausage buns

Meat★ 7.5

NIGERIAN BEEF FRIED RICE 🍚

Meat★ 7.6

How to Make OFADA SAUCE / Designer Stew / Ofada Sauce Recipe

Dessert★ 7.7

Use Old Bananas To Make An Amazing Chocolate Chip Banana Nut Muffins For Breakfast,My Family Love It

Meat★ 7.0

Quick Breakfast Recipe, I've been doing it for 20 years, it has never misled me!

Meat★ 7.9

Chicken Pizza Recipe Step By Step,Quick And Easy Recipe By Recipes Of The World

Meat★ 7.6

South African Wors Stew – Easy, Hearty & Full of Flavour

Meat★ 7.2

Mapishi ya Sambusa za nyama | Sambusa za nyama.

Meat★ 7.4

SAUSAGE SAMOSAS: The Ultimate Party Appetizer

Meat★ 7.7

The Best Air fried Chicken

Dessert★ 7.8

FAMOUS French Crepes That Is Driving The World Crazy! Divine family recipe in 10 minutes!

Meat★ 7.1

Teaching a foreigner how to make Ugandan food | goat Luwombo

Staple food★ 7.2

You will enjoy this crispy Cassava, East African street food.

Staple food★ 7.7

7 Quick & Easy Breakfast Recipes | Simple Breakfast Ideas | Nashta Recipes | Healthy Breakfast Ideas

Meat★ 7.8

Chicken Kabsa Recipe (BEST ARABIAN RICE DISH)

Meat★ 7.8

🇱🇧 Lebanese Kafta Kebab Recipe | How to Make Kebabs | Infoods