MIKE TYSON Vs. ROY JONES Jr ULTIMATE TRAINING session. Tyson nearly knocks out trainer. AMAZING!!
This guy needs no introduction Tyson the LEGEND. This video shows the gruelling training he is undertaking for his comeback exhibition fight! In his prime years, former WBC, WBA and IBF heavyweight champion Mike Tyson was miles ahead of the competition but it wasn't solely down to good genetics. 'Kid Dynamite's' intense training regime was a huge factor behind his dominance at the top. Tyson would follow an intense daily schedule. He spent eight to ten hours a day working out, as well as eating the right foods and studying for upcoming fights. He would also perform ten minutes of those famous neck roll exercises, where he would lie in a crab position before rolling his head around on a folded towel to improve overall strength. Tyson daily training schedule - 5 AM: Get up and go for a 3 mile jog - 6 AM: Come back home, shower, and go back to bed - 10 AM wake up: Eat oatmeal - 12 PM: Do ring work (10 rounds of sparring) - 2 PM: Have another meal (steak and pasta with fruit juice) - 3 PM: More ring work and 60 mins on the exercise bike - 5 PM: 2000 sit-ups, 500-800 dips, 500 press-ups, 500 shrugs with a 30kg barbell, and 10 mins of neck exercises - 7 PM: Steak and pasta meal with fruit juice - 8 PM: Another 30 minutes on the exercise bike then watch TV and go to bed Enjoy!! ZAC
Bande-annonce
Vous aimerez aussi
5 Best Pranks In WWE History
Story of The Intense Bidding War For Scott Steiner
FULL MATCH: Lion Kid vs. Jason King
Goodbye Reliving The War
When Evander Holyfield Confronted His Biggest Opponent
Black Panther vs Black Thunder: Super-Welterweight showdown | Matchroom Boxing
The ENTIRE History of IN YOUR HOUSE!
BLOOD and BONE BAREKNUCKLE | Jarome Hatch vs Cody East | BKB 42 Nashville
5 Times WWE Went TOO FAR
5 MOST STUPID Romance Storylines In WWE History
Merab Dvalishvili throws shade at Islam & Umar Nurmagomedov “what about Jacuzzi”
Rough N' Rowdy Supports Sex Workers
Heather Monroe, Kiah Dream & Leila Grey
Villainess Dawn Marie Destroyed
Man gets tickled by his two friends
Physical Exam - General Health Check - Doctoring 1 (part 6) #cmartinez - 17pno2911
Micky Ward vs Emmanuel Augustus | Fight of the Year 2001 | Brutal Boxing War
MANCHESTER | ULTRA MMA | MILON BEGUM VS DANIYA
Jackie Chan & John Cena In Hollywood Full Action English Movie SPECIAL SOLDIERS - Free English Movie
How Bruce Lee Actually Became Bruce Lee
WrestleMania 42
The Biggest Sex Freaks In WWE History
FULL MATCH: Team Roman Reigns vs. Team Seth Rollins | Elimination Tag Team Match: Raw, Nov. 2, 2015
Jet Li vs Jason Statham | Tai Chi vs Kickboxing
Suggestions mises en avant
Envie de plus de divertissement ? Découvrez notre plateforme de jeux recommandée et notre destination de mini-dramas.


