MovieBoxPH XYZ logo
WrestlingAnnée2025IMDb0

How to Train Your Wrist for Armwrestling

Wrestling

The wrist is one of, if not, the most important body part for arm wrestling. Having the strength to curl your wrist in and deny your opponent their pronation is usually at least half the game won. In this video, I go over how exactly I design my cupping training programs to incorporate the most important aspects of the movement, including wrist and finger flexion. Study cited: https://www.researchgate.net/publication/23268211_Wrist_strength_is_dependent_on_simultaneous_power_grip_intensity#pf8 Match referenced: https://youtu.be/jS49c9feHg0?si=APQ7sZAqc57EcF1o ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Use our affiliate code "EASTSIDE" for 10% OFF all purchases ▶ https://wristball.net/shop/ Get coaching ▶ https://www.eastsidearmwrestling.com/coaching Get our club shirt ▶ https://www.eastsidearmwrestling.com/product-page/eastside-arm-wrestling-club-shirt ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ SOCIAL MEDIA Support us on Patreon ▶ https://www.patreon.com/EastsideArmWrestling Follow us on Instagram ▶ https://www.instagram.com/eastsidearmwrestling Follow us on TikTok ▶ https://www.tiktok.com/@eastsidearmwrestling Follow us on Facebook ▶ https://www.facebook.com/EastsideArmWrestling ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ #armwrestling #singaporearmwrestling #eastsidearmwrestling #eastside #armsport #training #larrywheels #schoolboy #michaeltodd #devonlarratt #deniscyplenkov #uac

Bande-annonce

Vous aimerez aussi

Wrestling★ 0

Muskaanein Jhoothi Hain - New Song 2025 by Javed Akhtar Romantic Song Hindi Audio Song

Wrestling★ 0

shows a woman performing a self-massage on her abdomen, likely to aid digestion

Wrestling★ 0

Giant Killer: Small Girl vs Big Boy Submission Wrestling

Wrestling★ 0

STRENGTH OR TECHNIQUE? ⚔️ When This Girl Completely Flattened Him in Grappling! |Watch Till the End

Wrestling★ 0

Sylvester Stallone vs Jason Statham | Hollywood Muscles vs Real Technique

Wrestling★ 0

How Bruce Lee Actually Became Bruce Lee

Wrestling★ 0

Tony Jaa vs Scott Adkins | Muay Thai vs Taekwondo

Wrestling★ 0

Black Blood | Action Movies 2023 Full Movie English

Wrestling★ 0

Rough N' Rowdy Supports Sex Workers

Wrestling★ 7.9

Luta Gel

Wrestling★ 7.0

That was painful

Wrestling★ 0

SGW Showdown: Slim Pally Kissed Martin Porno & Humiliated Morbious | Watch Full Match!

Wrestling★ 7.8

A couple of muscle bulls doing a little bit of rough wrestling

Wrestling★ 7.5

Photo shoot time USA and Indian wrestler

Wrestling★ 0

Real WWE Backstage Moments Caught On Camera

Wrestling★ 7.5

Secret Garden Party 2009 Mud Wrestling

Wrestling★ 0

Total Destruction! Efe Ajagba (NGA) vs Joseph Goodall (AUS) | Boxing Fight Highlights | KO

Wrestling★ 0

Oscar De La Hoya vs Felix Trinidad Was CONTROVERSIAL 😳

Wrestling★ 0

Muay Thai Super Champ | คู่ที่ 1 ฮาเดบ บ้านแรมบ้า VS ภัทรพล วงศ์คำมา

Wrestling★ 0

คู่เด็ดมวยมันส์ | กำไลเพชร อโยธยาไฟท์ยิม ปะทะ ทัคเกอร์ ชอร์เรลล์

Wrestling★ 0

Mike Tyson enfrenta a un Boxeador que pelea como Muhammad Ali

Wrestling★ 0

WOAAA 🏅 🇺🇸💥🇰🇿 Aaron James SEIDEL vs Bekassyl ASSAMBEK | 2026 U20 World Championships | FS 61

Wrestling★ 7.6

WWE Wrestlers Who Did Porn WWE Divas Who Appeared in Adults Movies

Wrestling★ 7.1

Anaconda 2: Apex (2027) | John Cena, Jack Black, Keira Knightley | Concept Trailer