Wrestlingवर्ष2020IMDb0
Combinazioni di colpi al sacco dalla corta distanza - PIEDE SCACCIA PIEDE DI MIKE TYSON - Tutorial
Wrestling
Lavoriamo al sacco dalla corta distanza, studiando 6 azioni molto efficaci abbinando parate e spostamenti sugli appoggi. Colpire dalla corta distanza è una delle abilità che vanno allenate con costanza, per migliorare l'equilibrio dinamico e la capacità di controllare il movimento in tute le sue fasi. Fra le varie azioni, studiamo il famoso "piede scaccia piede" usato dalla leggenda vivente Mike Tyson. Fammi sapere se ti ci sei trovato bene, e se hai migliorato . 🥊 Segui il profilo Instagram Boxe Live https://www.instagram.com/boxelive.it/?hl=it #Tutorial #Pugilato #Sacco
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