Wrestlingवर्ष2022IMDb0
SALBOX BOXING: 5 BEGINNER'S HEAVY BAG WORKOUT DRILLS | THE JAB!!!
Wrestling
In this video I am demonstraing how to improve your Jab via the heavy bag. You will receive 5 drills that will help build up resistance in your Jab and variety in how you throw it. This workout has 5 rounds of separate drills lasting for 2mins. Make sure you set your clock as my workout is an example. #boxing #youtube #drill
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