MIKE TYSON Vs. ROY JONES Jr ULTIMATE TRAINING session. Tyson nearly knocks out trainer. AMAZING!!
This guy needs no introduction Tyson the LEGEND. This video shows the gruelling training he is undertaking for his comeback exhibition fight! In his prime years, former WBC, WBA and IBF heavyweight champion Mike Tyson was miles ahead of the competition but it wasn't solely down to good genetics. 'Kid Dynamite's' intense training regime was a huge factor behind his dominance at the top. Tyson would follow an intense daily schedule. He spent eight to ten hours a day working out, as well as eating the right foods and studying for upcoming fights. He would also perform ten minutes of those famous neck roll exercises, where he would lie in a crab position before rolling his head around on a folded towel to improve overall strength. Tyson daily training schedule - 5 AM: Get up and go for a 3 mile jog - 6 AM: Come back home, shower, and go back to bed - 10 AM wake up: Eat oatmeal - 12 PM: Do ring work (10 rounds of sparring) - 2 PM: Have another meal (steak and pasta with fruit juice) - 3 PM: More ring work and 60 mins on the exercise bike - 5 PM: 2000 sit-ups, 500-800 dips, 500 press-ups, 500 shrugs with a 30kg barbell, and 10 mins of neck exercises - 7 PM: Steak and pasta meal with fruit juice - 8 PM: Another 30 minutes on the exercise bike then watch TV and go to bed Enjoy!! ZAC
Trailer
Maaari Mo Ring Magustuhan
Goodbye Reliving The War
Who the hell is @Xx_AJ_Nox_xX?!
FULL MATCH: Nina Samuels Vs Rayne Leverkusen 2 (The Rematch) August 18th 2022 - Hustle Wrestling
"Arabian Nights" 2021 | Melodic DJ Shabz | The best calming deep desert flute music in the world!!!
When Evander Holyfield Confronted His Biggest Opponent
5 Best Pranks In WWE History
Black Panther vs Black Thunder: Super-Welterweight showdown | Matchroom Boxing
Story of The Intense Bidding War For Scott Steiner
5 Times WWE Went TOO FAR
5 MOST STUPID Romance Storylines In WWE History
Merab Dvalishvili throws shade at Islam & Umar Nurmagomedov “what about Jacuzzi”
Luta Gel
Heather Monroe, Kiah Dream & Leila Grey
Villainess Dawn Marie Destroyed
Man gets tickled by his two friends
Physical Exam - General Health Check - Doctoring 1 (part 6) #cmartinez - 17pno2911
Rough N' Rowdy Supports Sex Workers
The Incredibles Live Action (2026) | John Cena, Scarlett Johansson, Jamie Foxx | Concept Trailer
Grey Hulk (2027) - John Cena, Margot Robbie, Mark Ruffalo | Concept Trailer
The Most BRUTAL Slap Knockouts Ever Caught on Camera! 😳💥
Carlos Ulberg responds to Jiri Prochazka's "MERCY" comments at UFC 327
The Scorpion King Opening - BOO!
Jet Li vs Donnie Yen | Wushu Master vs Wing Chun Legend
WWE NXT 8-26-20 Review || NXT Takeover XXX Fallout ||
Featured Picks
Naghahanap pa ng mas maraming entertainment? Tuklasin ang aming recommended gaming hub at short-drama destination.


