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Full Upper Body Workout | Strength & Conditioning | Bangtao Muay Thai & MMA | Coach Woody

Name: Full Upper Body Workout | Strength & Conditioning | Bangtao Muay Thai & MMA | Coach Woody
Genre: Wrestling
Released: 2024-03-20
Rating: 0

Wrestling

The first in a weekly workout series with our head of Strength & Conditioning here at Bangtao Muay Thai & MMA, Coach Andrew 'Woody' Wood! Follow the full upper body workout and let us know in the comments how you feel the day after!

Full Upper Body Workout | Strength & Conditioning | Bangtao Muay Thai & MMA | Coach Woody

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