Dilshoda Umarova works her striking with Matthew Semper

Dilshoda Umarova 🇷🇺 working her striking on the pads in a 1 on 1 session with TMT kickboxing coach Matthew Semper. A Kyokushin black belt with over 200 karate fights, Dilshoda has successfully fought at a high level in Muay Thai and is now preparing to make her MMA debut. Kickboxing classes with Matthew will be back from November 16th, every Tuesday and Thursday at 10:30am! Train with us: https://www.tigermuaythai.com/online-booking Get TMT gear: https://www.tmtfightstore.com/en/ Subscribe for more training, instructional and fight videos: youtube.com/tigermuaythai?sub_confirmation=1 #kickboxing #mma #tigermuaythai #phuket #thailand