Staple foodTaon2025Tagal7mIMDb7.7

Banku & Hot Pepper Sauce | Ghanaian Quick Lunch under 30mins |Lovystouch

Name: Banku & Hot Pepper Sauce | Ghanaian Quick Lunch under 30mins |Lovystouch
Genre: Staple food,Boil,Simple quick
Released: 2025-03-14
Rating: 7.7

Staple foodBoilSimple quick

This Banku and hot pepper sauce is one of the easiest Ghanaian recipes you find. Under 30min #easyghanaianrecipe #ghanaianmeal #ghana ~~~~ingredients ~~~~ 500g corn dough 1 tbs salt 2-4 cups water Sauce~ 1 habanero pepper 1/2 size large yellow onion 1/4 size ginger 2-4 plumb tomatoes Salt to taste Protein Fried eggs (2 eggs) 1 sardine in vegetable oil One man thousand (fried silver fish) Other recipes; •Ghanaiansdelicacies🇬🇭

Banku & Hot Pepper Sauce | Ghanaian Quick Lunch under 30mins |Lovystouch

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