MovieBoxPH XYZ logo
Wrestlingالسنة2018IMDb0

Boxing Training - The Wrong Way to Hook!

Wrestling

In both my boxing training videos and in the boxing gym, I coach 3 basic ways of throwing a left hook (and right hook for that matter) – short range, mid range and long range. In this boxing training video I want to dispel what I think is some uninformed thinking around the way in the hook should be thrown. The may actually go against the advice issued in some other online boxing training videos, but I'll leave it up to you as to the way you should progress. When you throw a hook, either a left hook or right hook, there needs to be some clarity around whether to deliver the hook with your palm facing inwards (towards you) or downwards (towards the ground). Whilst some may suggest that this is a matter of personal preference, I disagree. Depending upon where your target (your opponent’s head or the heavy bag) is in relation to you, the way in which you deliver your hook is actually a vital consideration. If your opponent is exactly the same distance from you as the length of your extended upper-arm, this would be described as ‘mid-range’, then you may get away with delivering a palm-in hook rather palm-down (the latter being the way I would ALWAYS coach). In boxing competition, if your opponent is a few inches further away than the length if your upper arm and you deliver a palm-in hook then you run the risk of being issued a warning by the referee for incorrect punching. If the opponent is a few inches closer to you and you use palm in but don’t drop your elbow then you lose the integrity of the arm and generate a negative impact upon the power. So, during your boxing training it is well worth recognising the distinction required in respect of how that hook lands! Sign up to the Beginner Boxer Toolkit Here: https://www.myboxingcoach.com Cheers Fran

الإعلان الترويجي

قد يعجبك أيضًا

Wrestling0

Black Panther vs Black Thunder: Super-Welterweight showdown | Matchroom Boxing

Wrestling0

The ENTIRE History of IN YOUR HOUSE!

Wrestling0

BLOOD and BONE BAREKNUCKLE | Jarome Hatch vs Cody East | BKB 42 Nashville

Wrestling0

Unbeaten Tiah Mai Ayton gets tested for first time | Full Fight | Matchroom Boxing

Wrestling0

When Evander Holyfield Confronted His Biggest Opponent

Wrestling0

5 Best Pranks In WWE History

Wrestling0

Story of The Intense Bidding War For Scott Steiner

Wrestling0

5 Strongest Women Wrestlers In WWE History

Wrestling0

SGW Showdown: Slim Pally Kissed Martin Porno & Humiliated Morbious | Watch Full Match!

Wrestling7.5

THEY TOOK HIS FAMILY… BIG MISTAKE | John Cena | FULL MOVIE

Wrestling7.8

ROYAL RUMBLE : DYING FOR YOUR LOVE | VAN VICKER, JACKIE APPIAH | OLD NIGERIAN AFRICAN MOVIES

Wrestling7.0

THE WRESTLING PRINCESS (COMPLETE SEASON) | LIZZY GOLD ONUWAJE | 2026 LATEST NIGERIAN NOLLYWOOD MOVIE

Wrestling0

5 Times WWE Went TOO FAR

Wrestling0

5 MOST STUPID Romance Storylines In WWE History

Wrestling0

Rough N' Rowdy Supports Sex Workers

Wrestling7.9

Luta Gel

Wrestling0

LIVERPOOL | MMA | OLIVER ROOD VS LIAM GOULDING

Wrestling0

Elite Championship Final | Male 64kg Wright vs Smith

Wrestling5.5

WrestleMania 42

Wrestling7.3

F9: The Fast Saga (2021) | Vin Diesel, Michelle Rodriguez, John Cena | Action Movie | Recap & Review

Wrestling7.7

STRIKE POINT - John Cena Will Kill To Protect His Loved One's | Hollywood Full Action English Movie

Wrestling6.4

WWE Clash in Italy May 31| Live Replay

Wrestling6.9

She cannot resist

Wrestling7.0

WWE NXT 8-26-20 Review || NXT Takeover XXX Fallout ||