4 Easy Steps to Foot & Ankle Health w Garnet Santicruz & Introduction to Hormone Health w Janice Lyn

4 Step Process of Maintenance and Natural Remedy for Elite Athletes in Rigorous Training Schedules w/ Holistic Nutritionist and Chair of the IFMA Athletes’ Commission, Janice Lyn, and Manual Practitioner and Moaliving Clinic Owner/Clinical Director, Garnet Santicruz (Toronto). This webinar series, which has been put together by our Athletes’ Commission Chair, Janice Lyn, and Manual Therapist, Garnet Santicruz, are aimed to give athletes, coaches and entourage the tools necessary to keep their body, mind, spirit and immune system healthy. During these times, athletes may not have access to a physical health practitioner and it is our duty to ensure that we provide education and the tools necessary to ensure their health and well-being. The physical portion of this webinar will focus on Foot and Ankle health and the Holistic Nutrition portion will focus on Hormone health. These two Wellness Practitioners combine forces to give you the tools to maintain and remedy the body to keep yourself in top functional condition for elite performance.